• Stretching

    Before beginning any exercise regimen, proper stretching is essential. If muscles are properly warmed up, the strain on muscles, tendons, and joints is reduced. Stretching exercises should take 5 to 10 minutes and ought to be conducted in a stretch/hold/relax pattern without any bouncing or pulling.

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  • Swelling

    Swelling of the feet, ankles and legs, also known as edema, is often caused by an abnormal build-up of fluids in ankle and leg tissues. Painless swelling of the feet and ankles is a common problem, particularly in older people. It may affect both legs, including the calves and/or thighs. Because of gravity,

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  • Stockings?

    Women who always wear nylon pantyhose expose themselves to a host of foot problems. Nylon doesn't breathe and the heat that it generates and traps can lead to excessive perspiration. A warm, damp area is an ideal place for fungal infections such as Athlete's Foot. Inexpensive nylon pantyhose can also

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  • Raynaud's Disease

    Raynaud's Disease is a disorder that affects the hands and feet. It is caused by contraction of the smooth muscles controlling the small arteries supplying circulation into the hands and feet. This contraction, called a vasospasm, makes the arteries so small that they restrict blood flow. Exposure to

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  • Smelly Feet and Foot Odor

    The feet and hands contain more sweat glands than any other part of the body, with roughly 3,000 glands per square inch. Smelly feet are not only embarrassing, but can be physically uncomfortable as well. Feet smell for two reasons: 1) shoe wear, and 2) sweating of the feet. The interaction between the

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Our Location

Hours of Operation

Monday

8:00 am - 5:30 pm

Tuesday

9:00 am - 5:00 pm

Wednesday

8:00 am - 3:00 pm

Thursday

8:00 am - 7:00 pm

Friday

8:00 am - 5:30 pm

Saturday

Closed

Sunday

Closed

Monday
8:00 am - 5:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
8:00 am - 3:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 5:30 pm
Saturday
Closed
Sunday
Closed